Get the Balance Right: See Saw Margery Daw

I recently had the pleasure of meeting a new born baby, Eileen. Yes I did sing the song. In fact I sang a few songs. I have sang several since, you know the usual nursery rhymes, like “rockabye baby”, “all the pretty little horses”, “Frerer Jaques”, “Twinkle, twinkle”, “The cradle song”. I Spent a bit of time this week recording them on voice notes, I have enjoyed it immensely. I have also bumped into Eloise Williamson, who grew up at Dunham Road, a few times these last couple of weeks, out and about with her twin daughters. She tells me they are 6 months old now. They have already developed unique personalities. She pushes them around in a double pram, one on top of the other, like a mobile bunk bed. I have noticed that the top child is always happy and smiling, while the baby below always seems to be crying. I have also noticed that as soon as I talk to her she seems happy again, especially if I sing. I have always been a bit of a baby whisperer, apparently my voice is calming, soporific some say, I hope you manage to stay away during this sermon. It is fascinating to see these two personalities developing, I wonder what their lives will be like. They seem an interesting balance of a happy jolly child and another that always seems to be crying. Why this is it is hard to know, I don’t think it is anything do with the position in the pram. I suspect that it is just that some of us need more soothing than others. I am told I cried a lot as a baby.

It all got me pondering as life always does.

On Tuesday morning I was out with Molly in the park. I was enjoying Molly’s joy, although I was interrupted many times by phone calls. As I walked passed the play area I noticed the see-saw which brought me back to those children’s songs. I found myself singing the classic “See saw”, I have been singing all week.

See Saw Margery Daw,
Johnny shall have a new master;
He shall earn but a penny a day,
Because he can't work any faster,

I thought about the joy of the see saw. It’s a game that you can’t play alone. You need someone else to play the game. It’s a game that is about moving constantly from one side to another. It’s a game in which equilibrium, perfect balance, is never reached. It’s a game of energy, weight and motion. When was the last time you played on one?

It is a strange kind of nursery rhyme, when you think about it. It is thought that the rhyme has its origins as a sawyer’s work song, as they would work in pairs and would therefore encourage the other to work faster, thus mimicking the see-saw. It is thought that “daw” was a lazy person, think of the “Daw Mouse”, always sleeping in Alice in Wonderland. So it wasn’t really a nursery rhyme at all, more a kind of work song. Instilling the classic protestant work ethic.

Of course being stuck in anything is no way to live, there is something wonderful and beautiful in rhythmical movement, in it we flow with life. Also there is something in moving with another. We awaken something in each other, like singing to a baby, there is such joy in it for the singer and the baby too, as the baby responds to the song.

Movement enables balance it seems, it brings us to life, that said there is also time for rest, for joy, to be dormant. There is something that can be corrosive to our humanity in just working. As the old saying goes, “All work and no play, makes Jack a dull boy.” This is why I love singing to folk so much, it is playful to me, but also encouraging. It is hard to get the balance right though in any aspect of life.

I wonder if there is ever perfect balance, equilibrium in life? It seems to me that everything is always moving, perfect balance is never achieved. Perhaps it is better that way. You can never “get the balance right”, to quote another 80’s pop song. They are great lyrics by the way, by good old “Depeche Mode”.

This time of celestial and seasonal balance is a perfect one to check out the balance in our own lives. Where are the extremes in our own lives that need balancing out? How do we see ourselves and each other? Is this in balance? Do we have a balanced view of life? When looking at ourselves do we have a balanced and honest view? How are our “umeres”, as the ancient physicians used to call them, are all four of these fluids in balance? How is your health, your physical, your emotional, your mental and your spiritual health? These four could well be our present day “umeres”. Physicians no longer believe we have four fluids that need to be in balance, that said our well being still needs stability and balance.

“Get the balance right.”

A balanced life is considered a good life. We are told that we need to balance the books, in the home and in the community. A balanced diet is vital to healthy living. Power needs to be balanced in the public sphere, too much power in any individual or even groups hand is dangerous. Balance is vital to performing physical activities. Most athletes are admired for their balance as much as for their strength and speed.

Balance is seen as vital by virtually all spiritual and philosophical traditions, extremes in any sense lead to danger and destruction. As Robert Fulghum advises “Be aware of wonder. Live a balanced life - learn some and think some and draw and paint and sing and dance and play and work every day some.” The philosopher John Locke wrote “An excellent man, like precious metal, is in every way invariable; A villain, like the beams of a balance, is always varying, upwards and downwards.”

This coming Wednesday 20th March is the Spring Equinox, the day when light and dark are in balance. This happens twice a year both in Autumn and Spring. Equinox means “equal night”

The March Equinox is known as the Vernal Equinox, meaning new, as it marks the beginning of spring. In the northern hemisphere as we tilt towards the sun the days grow longer and sunnier. The September Equinox is called the Autumn Equinox, marking the beginning of this season. In the southern hemisphere these seasons are at opposites ends of the year.

Now it is said that there are magical properties to the Equinox. Many stories, in a variety cultures, speak of this. One such comes from China. Does anyone know what it might be?

Well according to Chinese legend, for an hour before and after the Equinox on Li Chun (the day when Spring Begins), it becomes possible to balance things that otherwise it would not be possible to do so. On this day it said that for a short time you can even balance an egg, due to gravity balancing itself. Now apparently this mythos received a great deal of publicity in the 1940’s, even Einstein commented on it. It is said that in the city of Chongqing many such egg standings took place around this time. Now it seems that this wasn’t just a trick, an illusion. The truth is with the right egg on the right surface you can stand an egg on its end on any day of the year.

This time of year is about eggs, new life, fertility, new babies, new beginnings. I was talking about eggs on Tuesday morning. How much I love poached eggs. How do you like yours? The best I ever had was at the Ritz a few years ago, when I won a night in a suite there.

This got me thinking about yoke and balance, the image of eggs standing up and their life sustaining centres. References to Yoke (A different kind of yoke I know) in the Bible is about balance; about balance as we work through life; it is about teamwork, cooperation, discipleship. One of the meanings of the word yoke in yoga is union, derived from the Sanskrit word yuj, which means 'to yoke'. When oxen are yoked, they must work together for a common purpose. In contemporary yoga, the union is often described as “a process of integrating the body, mind and spirit. This reminds me of those “umeres “of medieval medicine and getting the balance right.

“Get the balance right”

Yoke also got me thinking about parenting qualities and new born babies and how equilibrium is so vital to this. When I think of the “Yoke of Jesus”, it is this that comes to mind. A love that is gentle and humble, it is close to the ground, the earth, the ground of being. Tender like the love of a mother for her child, a father with the babe in his arms, a grandparent or close friend. It’s a love that comes alive in relationship. A baby needs to find rest, comfort, care, protection and light-heartedness. Don’t we all though, not just babies.

A friend called me on Tuesday, while I was out with Molly, talking about the stresses of caring for his mother who is in her nineties. He said it was his turn as his mother had always been there for him. Particularly a time twenty years when she went to great lengths travelling half way down the country to keep him alive. She was the light in the dark of his life and now it was his time as she enters the twilight of hers. There is a beautiful balance here too. I wonder if he sings her songs around her hospital bed.

Life naturally balances itself out, but it requires us to play the see-saw game, to play our role in getting the balance right. Balance is hard to achieve, it is never perfect. It isn’t a constant, static, state of being. We live like a seesaw constantly moving from one end to the other, attempting to get the balance right.

Maybe this is something to think of as we enter spring and move towards Easter, to develop a new kind of equinox; perhaps this is what we need to be give birth to this Spring time. That would be the perfect Easter egg when the day of re-birth, of new beginnings comes. This time of celestial and seasonal balance is a perfect one to check out the balance in our own lives. Where are the extremes in our own lives that need balancing out? How are our “umeres”, as the ancient physicians use to call them, are all four in balance? How is your health, your physical, your emotional, your mental and your spiritual health? These four could well be our present day “umeres”. Have we got the balance right in our lives?

Aristotle proposed that the key to authentic happiness and not mere momentary satisfaction or pleasure arose from living a life of “Virtue” and that this could be achieved by the “Doctrine of the Golden Mean”, by living a life centred on a sort of dampened equilibrium. That virtue lays in avoiding excess. He saw courage as lying somewhere between cowardice and recklessness.

One of the great Greek myths illustrates this perfectly. Icarus was advised by Daedalus to fly somewhere between the sun and the sea, but he flew too close to the sun. Centuries later didn’t Goldilocks rejected the porridge that was too hot and too cold for the one that was just right, she chose the middle way, thus following the virtuous life.

The key to living in balance and harmony is about relationship with life, with each other, with ourselves and with God, another four modern day “Umeres” if you like.

Isn’t this what life is built upon, our relationships. I suspect above everything that this is the key. To ensure that our lives are in balance in these four aspects of our lives. That are relationship “Umeres” are inbalance. So how are your relationship “Umeres”? Are they imbalanced? Have you got the balance right?

Perhaps that is something to check, in this season of balance. How are you in relation to your inner self, the people you share your life with, life itself and your God, however you understand God? Have you got the balance right?

Relationships and trust are so vital to babies and the most vulnerable amongst us. We need to trust those who love and care for us. They need to feel that they can rest easy in our yoke. We need to trust in those who care for us too. Love and care needs to be in balance too. This is never static it is constantly moving back and forth. It needs to rock back and forth. A bit like another nursey rhyme I’ve been thinking of this week. I recorded it for Eileen the other day.

Rock a bye baby on the tree top,
When the wind blows the cradle will rock,
When the bough breaks the cradle will fall,
And down will come baby, cradle and all.

Lets step forward into Spring, gently and lovingly, caring and being cared for. With our love gentle and balanced, moving forward sustained by an ever loving yoke. Let us rest together in the yoke of life, that life sustaining love.

Please find below a devotion based on the material in this "blogspot"

Icarus and Goldilocks: Pride, Getting the Balance Right

I will begin this "blogspot" with a little story.

Mulla Nasruddin took his followers to an exhibition. Many things were going on at the exhibition. At one place people were staking much money and trying to shoot arrows to reach a certain target.

Nasruddin gathered his followers and he said, "Come, I have something to show you." Watch and learn.

As he took up a bow and arrow a great crowd gathered, they were intrigued by what was going on. The crowd watched in silence,

Nasruddin took aim and shot an arrow, it fell well short of the target. At this the crowd started laughing.

Nasruddin spoke out, "Stop! Don't be foolish." He turned to his followers and said, "Look, this is what happens when you live with an inferiority complex, when you have no pride in yourself, when you do not believe in yourself. This is how such a person will act, they will never reach the target; they will always fall short of what they are capable of, for their whole heart will never be in it.

At this the crowd fell silent and muttered to themselves: "Yes, there is a lesson in this, there is wisdom here."

He then picked up another arrow and again he took aim. This arrow flew way ahead, far beyond the target. Again the crowd began to laugh.

Again Nasruddin spoke up, "Be silent! You don't understand these secrets." Again he turned to his followers and said, "Look, this is how a person who thinks themselves as being superior behaves, who suffers from Hubris. They will never reach the target. They run so fast that they will bypass the goal, and he will not stop at the goal. They are too confident and think themselves better than anyone else, superior in every sense, above everyone. They are also unbalanced."

Again the crowd fell silent: "Then began to mutter to themselves, yes, there is a lesson here."

Nasruddin took a third arrow and tried again... This time the arrow went directly into the bullseye, right in the middle of the target, he hit the mark. The crowd gasped in silence and waited for what Nasruddin was going to say. He went to the owner and demanded the money.

The owner said, "Why?"

He said, "This is me! The first was the arrow of a someone who suffers from an inferiority complex, who has no pride and thinks they are worthless; the second the arrow of someone who suffers from a superiority complex, who sufferes from Hubris and false pride -- and this is Mulla Nasruddin's arrow. Where is the money?"

We have just passed the spring Equinox, the day when light and dark are in balance. This happens twice a year both in Autumn and Spring. Equinox means “equal night”. The March Equinox is known as the Vernal Equinox, meaning new, as it marks the beginning of spring. In the northern hemisphere as we tilt towards the sun the days grow longer and sunnier. The September Equinox is called the Autumn Equinox, marking the beginning of this season. In the southern hemisphere these seasons are at opposites ends of the year.

This time of celestial and seasonal balance is a perfect one to check out the balance in our own lives. Where are the extremes in our own lives that need balancing out? How do we see ourselves and each other? Is this in balance? Do we have a balanced view of life? When looking at ourselves do we have a balanced and honest view? How are our “umeres”, as the ancient physicians use to call them, are all four of these fluids in balance? How is your health, your physical, your emotional, your mental and your spiritual health? These four could well be our present day “umeres”. Physicians no longer believe we have four fluids that need to in balance, that said our well being still needs stability and balance.

A balanced life is considered a good life. We are told that we need to balance the books, in the home and in the community. A balanced diet is vital to healthy living. Power needs to be balanced in the public sphere, too much power in any individual or even groups hand is dangerous. Balance is vital to performing physical activities. Most athletes are admired for their balance as much as for their strength and speed.

Balance is seen as vital by virtually all spiritual and philosophical traditions, extremes in any sense lead to danger and destruction. As Robert Fulghum advises “Be aware of wonder. Live a balanced life - learn some and think some and draw and paint and sing and dance and play and work every day some.” The philosopher John Locke wrote “An excellent man, like precious metal, is in every way invariable; A villain, like the beams of a balance, is always varying, upwards and downwards.”

Aristotle proposed that the key to authentic happiness and not mere momentary satisfaction or pleasure arose from living a life of “Virtue” and that this could be achieved by the “Doctrine of the Golden Mean”, by living a life centred on a sort of dampened equilibrium. That virtue lays in avoiding excess. He saw courage as lying somewhere between cowardice and recklessness.

One of the great Greek myths illustrates this perfectly. Icarus was advised by Daedalus to fly somewhere between the sun and the sea, but he flew too close to the sun. Centuries later didn’t Goldilocks rejected the porridge that was too hot and too cold for the one that was just right, she chose the middle way, thus following the virtuous life.

Now please don’t get me wrong I am not suggesting that we never rock the boat and must always live in the middle of everything. Balance is not a static thing. It is important to keep on stirring the porridge and to act out whatever our faith in life is. The key is to serve life and the harmony of all life. It is important is to live humbly and to avoid the dangers of hubris that caused Icarus to burn and fall. We are here to fly, of course we are, just not too close to the sun. We need to see ourselves and life itself as it actually is, to not think too less of ourselves, nor too high. It is the same with others. We should put no one on a pedestal, nor should we dismiss anyone. We all have something to contribute, to add to life. The key is to live humbly and honestly and give what we have, not only for ourselves, but for the good of all. It is vital to live with healthy pride and acknowledge our gifts, whilst also watching for the dangers of hubris.

I was out with Molly on Wednesday. I had just returned from Urmston having led “A Common Search for Meaning” group, exploring identity and belonging. I was feeling tired. This is not surprising as the day before I had conducted the funeral service of my cousin Charlton back home in Yorkshire. It was an emotional day and I was wondering if I could find the energy to put together this service. As hard as it was I believe I had done a good job in conducting the service and holding our Charlton’s loved ones through this heartbreaking rite. I had also led a good conversation at Urmston and despite my own grief had fulfilled all my recent commitments will care and attention. I felt I had done all that I was there to do. I was feeling very tired though. One thing I have learnt about myself is that when I am emotionally tired I have to watch my mood, for signs of depression. I was considering this as I took in the life of the town, as I let life wash over me.

As Molly and myself returned home, she found a huge tree branch that she decided she must bring home with her. She walked out of the town centre with her head held high and with a strut in her stride. You could see the pride she had in what she was doing and several people we passed commented on this. It made me smile. I thought to myself, that this is healthy pride.

I recall a while ago being involved in a conversation about pride. It is a word I don’t feel comfortable with. I get a sense of unease when I am asked if I take pride in my work. The psychologist Hannah who I saw for a few months last year, noticed this about me too. There is something in me that does not like to acknowledge a sense of pride.

The reasons for this is that I have seen the destructive nature of the negative aspects of pride. How it can stop people making the first move bringing healing. How it stops folk admitting where they are wrong and putting things right. Unhealthy pride and at its most dangerous Hubris can be deeply destructive.

Hubris is the Ancient Greek word for overstretching ourselves; it translates as arrogance or overwhelming pride. This is the archer who overshoots the mark in Nasruddhin’s story. The ancient Greeks saw Hubris as the very root of tragedy. Their tragic dramas played out at their religious festivals centred on human beings, often rulers, who forgot their human limitations. In these tragedies the audiences were reminded of the dangers of acting like immortals or Gods. They taught the value of knowing themselves, who they really are and to know what it is to be truly human.

Perhaps those that rule our world, our leaders, the financiers, the media moguls and even the celebrities who many of us lookup to in awe in the same way that the ancient Greeks looked at their God’s should take heed of these stories. The Empires do eventually fall like the walls of Jericho or burn like Rome. Or they are brought to a standstill by nature or in recent times a global pandemic.

Hubris is a dangerous and deadly thing, the ancient Greeks were correct to warn of its dangers, something that our leaders especially need to pay close attention to. That said there is an important place for healthy pride. Too many of us feel that we are not good enough, thus our arrows never reach the mark. Healthy pride is vital to building a sense that you are ok and acceptable as you are. Such things as Gay pride for example have played a vital part in helping people overcome any shame etc about their humanity. Too often in life folk have been rejected for their humanity, it still goes onto today. Sadly, there are still sections of society who some see as unacceptable, too many people victimized. Such peoples need to have their sense of pride lifted to a healthy level, something that all sections of society need to play a role in. There are too many people who are not even invited to take aim at the target, it is vitally important to recognise and accept this. There needs to be a healthy balance in pride.

Just like Nasruddin’s archery tale, the stories of both Goldilocks and Icarus can be seen as allegories for getting the balance right; they seem like allegories about pride. Whilst Icarus burnt because he flew too close to the sun, he would also have drowned if he had not flown at all. There is a healthy balance to pride and it is vital to human flourishing. It is the same as the Goldilocks and the three bears story. One bowl was too cold and another too hot, whilst another was just right, isn’t this just another way of saying you need to fly above the sea, but not too close to the sun; or like Nasruddin warning of the dangers of aiming too high or too low. There is a vital need to find healthy balance in life. This is very much the case with pride. Something I myself am still learning to fully accept. I still find it very uncomfortable to feel proud about my work, even when I know I have done a good job. Of course I don’t do a perfect job, no one can. That said too often I can be overly aware of my shortcomings, this can be crippling.We are all work in progress. We all must find ways to get the balance right. This is not a static thing, it is forever moving. I see clearly that some of my contemporary “Umeres” are somewhat out of balance. I can see that whilst my relationships with life out there is in healthy balance, in some ways my relationship with myself is still somewhat out of kilter.

It is vital to find a healthy balance in our pride in order to find harmony in our relationships with life, with each other, with ourselves and with God. These could also be seen as four other modern day “Umeres”. If we get these in balance, we can contribute fully to life, we can live to our potential and truly know the joy of living.

Isn’t this what life is built upon, our relationships. I suspect above everything that this is the key. To ensure that our lives are in balance in these four aspects of our lives. That our relationship “Umeres” are in balance.

How are your relationship “Umeres”? Are they unbalanced? How is your relationship with life, with others, with yourself and your God? These need to be in balance in order to experience healthy pride and to live fully alive.

Perhaps that is something to check, in this season of balance. How are you in relations to your inner self, the people you share your life with, life itself and your God, however you understand God?

Maybe that is something you could reflect on in the coming weeks.

How are your arrows, are they close to the mark? Is your porridge edible? Are you drowning or flying too close to the sun? We can all fly free.

Below is a video devotion based on the material in this "blogspot"

Equilibrium: Balancing the Umeres of Living

See Saw Margery Daw,
Johnny shall have a new master;
H shall earn but a penny a day,
Because he can't work any faster,

For reasons way beyond my understanding see saws have been on my mind for some time. It’s an ancient playground game, no doubt we’ve all played on them. It’s a game that you can’t play alone. You need someone else to play the game. It’s a game that is about moving constantly from one side to another. It’s a game in which equilibrium, perfect balance, is never reached. It’s a game of energy, weight and motion. When was the last time you played on one?

It is thought that the rhyme has its origins as a sawyer’s work song, as they would work in pairs and would therefore encourage the other to work faster, thus mimicking the see-saw. It is thought that “daw” in England at least was a lazy person, think of the “Daw Mouse”, always sleeping in Alice in Wonderland.

There seems to be a link between balance and movement. An engineer friend attempted to explain the importance of “dynamic stability” the other day. I am told that the instability enables more efficient response in jet engines. It is apparently the instability that allows the self correcting elements in the engine to self correct very quickly. Or at least this is how I remember the conversation.

I wonder if there is ever perfect balance, equilibrium in life? It seems to me that everything is always moving,perfect balance is never achieved. Perhaps it is better that way.

We have just passed the spring Equinox, the day when light and dark are in balance. This happens twice a year both in Autumn and Spring. Equinox means “equal night”

The March Equinox is known as the Vernal Equinox, meaning new, as it marks the beginning of spring. In the northern hemisphere as we tilt towards the sun the days grow longer and sunnier. The September Equinox is called the Autumn Equinox, marking the beginning of this season. In the southern hemisphere these seasons are at opposites ends of the year.

The next two Equinox’s will be deeply significant for myself and my family. Next September one of my sisters, our Liz, is going to marry her partner Howard Hughes, they have been together for twenty odd years and at Christmas she finally agreed to marry him. I will be conducting a blessing for them after their marriage ceremony back home in Yorkshire. Also on the next Vernal Equinix I will be marrying Sue. I kind if like the symmetry of the two events. Something beautifully balanced in it all.

Now it is said that there are magical properties to the Equinox. Many stories, in a variety cultures, speak of this. One such comes from China. Can you guess what it might be?

Well according to Chinese legend, for an hour before and after the Equinox on Li Chun (the day when Spring Begins), it becomes possible to balance things that otherwise we would not be able to do. On this day it is said that for a short time you can even balance an egg, due to gravity balancing itself. Now apparently this mythos received a great deal of publicity in the 1940’s, even Einstein commented on it. It is said that in the city of Chongqing many such egg standings took place around this time. Now it seems that this wasn’t just a trick, an illusion. The truth is with the right egg on the right surface you can stand an egg on its end on any day of the year.

I was thinking of this story as I woke up on Tuesday morning. Later that day I was talking with friends when one of them began to talk about the danger of catastrophic thinking. Then Sue began to tell the story of “Chicken Lickin”. Anyhow people began to look it up on their phones and recite different versions, there are many. It is sometimes called “Chicken Little” and also “Henny Penny”. As I heard and remembered the story I thought about how ideas and thoughts can spread quickly, particularly fear based ones. I reflected on recent news events. We live in ever more troubling times. Negativity does seem to spread so quickly. We seem to be living in ever more extreme times. I hear so many cries of "The sky is falling"  I thought about how so much of our public discourse is running at the extremes and how there is so little balance in our living these days. Where is the balance?

Maybe we need to find a new kind of equinox, perhaps this is what needs to be given birth to this Spring time. That would be the perfect Easter egg when the day of re-birth, of new beginnings comes.

Of course balance in life is something that is hard to achieve. I suspect it isn’t a constant, static, state of being. We live more like a seesaw constantly moving from one end to the other.

It seems to me that this time of celestial and seasonal balance is a perfect one to check out the balance in our own lives. Where are the extremes in our lives that need balancing out? How are our “umeres”, as the ancient physicians use to call them, are all four in balance? How is your health, your physical, your emotional, your mental and your spiritual health? These four could well be our present day “umeres”, as opposed to those four types of fluids that the ancients use to believe were our bodily "umeres".

A balanced life is considered a good life. We are told that we need to balance the books, in the home and in the community. The treasurer at at chapel has to ensure that they are balanced too. A balanced diet is vital to healthy living. Power needs to be balanced in the public sphere, too much power in any individual or even groups hand is dangerous. Balance is vital to performing physical activities. Most athletes are admired for their balance as much as for their strength and speed.

Balance is seen as vital by virtually all spiritual and philosophical traditions, extremes in any sense lead to danger and destruction. Aristotle proposed that the key to authentic happiness and not mere momentary satisfaction or pleasure arose from living a life of “Virtue” and that this could be achieved by the “Doctrine of the Golden Mean”, by living a life centred on a sort of dampened equilibrium. That virtue lays in avoiding excess. He saw courage as lying somewhere between cowardice and recklessness.

One of the great Greek myths illustrates this perfectly. Icarus was advised by Daedalus to fly somewhere between the sun and the sea, but he flew too close to the sun. Centuries later didn’t Goldilocks reject the porridge that was too hot and too cold for the one that was just right, she chose the middle way, thus following the virtuous life.

Now please don’t get me wrong I am not suggesting that we never rock the boat and must always live in the middle of everything. Remember balance is not a static thing. It is important to keep on stirring the porridge and to act out whatever our faith in life is. The key is to serve life and the harmony of all life in my view. The importance is to live humbly and to avoid the dangers of hubris that caused Icarus to burn and fall. We are here to fly, of course we are, just not too close to the sun.

The key to living in balance and harmony is about relationship with life, with each other, with ourselves and with God, another four modern day “Umeres” if you like.

Isn’t this what life is built upon, our relationships. I suspect above everything that this is the key. To ensure that our lives are in balance in these four aspects of our lives. That our relationship “Umeres” are inbalance. So how are your relationship “Umeres”? Are they imbalanced?

Perhaps that is something to check, in this season of balance. How are you in relation to your inner self, the people you share your life with, life itself and your God, however you understand God?

Maybe that is something you could reflect on in the coming weeks.

I’m going to end this little "blogspot" with a blessing “For Equilibrium” by John O’Donohue

“For Equilibrium”, a Blessing by John O’Donohue:

Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.

As the wind loves to call things to dance,
May your gravity be lightened by grace.

Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.

As water takes whatever shape it is in,
So free may you be about who you become.

As silence smiles on the other side of what's said,
May your sense of irony bring perspective.

As time remains free of all that it frames,
May your mind stay clear of all it names.

May your prayer of listening deepen enough
to hear in the depths the laughter of god.”