Careless words have been on my mind recently. Mainly because I have been pulled up by people on several occasions, due to something I have said in person or on social media. Interestingly the very things I have said that I have questioned about have had mainly positive responses, but one or two people were hurt or confused. It happened at Summer School. I listened of course intently to the person who felt hurt and took on board what they said. It also happened last week about something I said in response to a friends comment and something I posted on social media. Again, I listened and took on board what was said. I apologised for the hurt caused and reflected on what I said, or what was understood by what I said. I know last week I was affected by the funerals of two friends as well as some family situations and I wasn’t at my best, this obviously came out in my interactions with others. I hope I have learnt from this. Thankfully people understand and most importantly love me enough to say something; thankfully I am able to listen.
Mostly I practise restraint of pen, tongue, fingers and thumb these days. When I fail to do so I tend not to get too defensive and can admit so and do what I can to put things right. This, I have come to believe, is a sign of spiritual maturity. The spiritual immature cannot admit fault, they cannot appear weak, and they cannot lose face. We see examples of this constantly. It would appear that public figures these days see it as a sign of weakness and usually look for someone else to blame.
We live in a world today where we are constantly bombarded by all kinds of opinion, from many sources of media. It comes at us from all directions. Not just the radio, television and press, but many forms of social media too. That said not only are we bombarded by news outlets but also a million and one opinions. I think we could all do well to practice restraint of pen and tongue and fingers and thumb.
It matters what we say and how we say it. I have experienced some lovely examples of kind words both spoken and responded to, this last week. I saw one on Monday on social media. A friend posted on a local Facebook page, that she had been to Altrincham that day and had lost her favourite cardigan, it obviously means a lot to her. There were some lovely responses by people in the area. It wasn’t just kindness offered though. The cardigan was found and on Tuesday morning she picked it up from the portable coffee shop situated just below the market. It certainly made my friends day and in many ways inspired this service, it planted a seed in my mind. It was a lovely example of gossip in its most positive incarnation. Word of my friends loss spread and people responded to this. It was lovely to see the positive energy that spread from this.
I have heard several eulogies this last few days. Difficult ones to write and deliver as there was a lot of emotion at the funerals. The eulogies were beautiful though, as it should be. Afterall eulogy means offering words of high praise for the deceased.
I was offered some rather lovely words of kindness from friends and from the dog groomer on Tuesday. Molly had got into a bit of mess. It had happened while I was away. It was so bad that she had to have all her beautiful coat shaved off. The groomer could see how upset with myself and disappointed I was. Now while offering advice she did so in a kind and supportive way, as did many friends. Molly didn’t seem to mind, as she had a lovely time in the park.
The words we speak and how we speak them or post them on social media can be very powerful. The old cliché 'Sticks and stones may break my bones but names (words) will never hurt me.' Is an utter nonsense. The words we speak whether from our mouths or through social media can have a powerful impact. That said it is not just what is said that matters but how and in what spirit. I have come to believe that the words we speak are actually expressions of our spirit and where we are spiritually. They express whether we are part of the creation or the destruction of life. Words do become flesh and they do dwell amongst us.
Yehuda Berg an author on the Kabbalah a mystical form of Judaism said:
“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”
Words are very powerful, what we say and how we say them have power. We affect people and life just as we affect ourselves with our words. So are we speaking creatively or destructively? Or has Proverbs 18 v 12 put it (written words I know) “Rash words are like sword thrusts, but the tongue of the wise brings healing.”
Gary Chapman in his book, “Love as a Way of Life” uses a similar metaphor for words as being either ‘bullets or seeds’. When we use words as bullets or like sword thrusts we are playing a part in the destruction of life, we are building barriers of separation and or exclusion; where as if we speak from wisdom and love we become part of the creative process we are part of the love becoming flesh, we are building bridges of healing and restoration and holding out our hands in an inclusive and embracing way.
Be careful what you say and how you say it, in what spirit, for what you say and how you say it, will play a part in the creation or the destruction of life. It matters what you say and in what spirit you say it.
It matters how we speak about others and how we listen to what others say to us about people. Malicious gossip can be very destructive. That said sharing concern for others and singing their praises can add to the loving creation. My friends experience with her lost cardigan is wonderful example of healthy gossip, both in the sharing of the loss, but also the celebration in it being found. We need to spread more good news and not just the bad.
I recently spent a bit of time with family members. Gosh I wish I had more time for this. Family is a place for “gossip”. We connect by telling our stories of each other, keeping up to date with varied members. The stories are not just of the past, but also of the present. Family members gossip about each other. Now such “gossiping” can be hurtful and diminishing, I am sure all have bad experiences of this from our lives. That said healthy gossip is shared too. Now this is closer to “gossip” in its original meaning. The word “gossip” is derived from words for God and sibling. It originally meant “akin to God”. The word originally described a person you were connected to in spiritual kinship, either a sponsor or God parent. So when we share such stories we are connecting people together in shared concern. Sadly, gossip these days almost means the exact opposite to its original meaning. It seems more to be akin to separation than connection.
I think this applies to all speech, that they should be a part of the connection and shared concern and not separation and destruction.
How we speak about one another and to one another is so very important. Are we a part of the creation or destruction of life? This is why “Right Speech” is central to both Christian and Buddhist morality.
“Samma Vaca” is the third aspect of “The Noble Eightfold Path”, in Buddhism. It is basically abstinence from malicious gossip, slander, lying and hate speech. So to speak wisely or rightly is to do so truthfully with kindness, purpose and meaning.
There are many passage in both the Old and New Testament that refer to “Right Speech. Many preachers in the Christian tradition will offer the following words from Psalm 19 before preaching a sermon “Let the words of my mouth and meditation of my heart be acceptable to you, O God. In the New Testament the book of James, which we heard from earlier, makes reference to how a person should use their mouth “With it we bless God, and with it we curse those who are made in the likeness of God. From the same mouth come blessing and cursing.”
The Sufi, Christian and Buddhist traditions as well as other ancient and contemporary ones are saying similar things about how we ought to conduct ourselves with our brothers and sisters. They are saying how damaging wrong speech can be to both our neighbours and ourselves, you sense the essence of the “Golden Rule of Compassion” running through them all and teachings about right speech.
How we communicate is so important. We may not have control over what goes on in the world all around us, but how we act towards others really matters. We need to be mindful in how we speak because what we say and do and what we do not say and do not do has an impact on all around us. As the old saying goes, if you haven’t got anything good to say then its best to probably keep your mouth shut.
Words have the power to cause the utmost damage. That said they also have the power to heal. A word rightly spoken can also heal deep wounds, reconcile former enemies and save countless souls. It is amazing how a few words of kindness can lead to a tidal wave of love, another example of that chaos theory of compassion. I have seen it several time in the last few days in my little world.
The key is to give words their proper respect. They say a person ought to be judged by their deeds and not their words, but I see words as deeds myself. The action of our pens, tongues, fingers and thumbs can have a powerful and lasting impact on those we come into contact with, they can be a part of the creation or the destruction of life.
Everything matters, every thought, every feeling, every action and every word spoken, typed or written. What we say and how we say it is not the only power at work, of course not, but never ever let anyone tell you it does not matter. You have no idea the power that you are involved in with the words you speak. Your very next sentence maybe the beginning of something beautiful in the life of another, it may well play a part in changing or giving life to someone. Or on the other hand it may aid in their destruction.
So choose your words carefully, ensure they are spoken in the spirit of love as part of the creation and not the destruction of life.
Below is a video devotion based on the material in this "blogspot"
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