Sacred the Body: Embracing Embodied Spirituality

“The Way In” by Linda Hogan

Sometimes the way to milk and honey is through the body.
Sometimes the way in is a song.
But there are three ways in the world: dangerous, wounding, and beauty.
To enter stone, be water.
To rise through hard earth, be plant desiring sunlight, believing in water.
To enter fire, be dry.
To enter life, be food.

The twentieth century French Jesuit Priest and Philosopher Pierre Teilhard de Chardin claimed that “We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” It is a phrase I have heard many times over the years, in a variety of "spiritual" circles. Now while I think I know what people mean by it, it bothers me greatly. The reason is that in my view it appears to diminish the physical life. It seems to suggests that the physical life is of little importance, merely a home for the spirit. That what comes before and perhaps follows our physical life is somehow more important than this life. I am not convinced, dualism has always troubled me. I personally don’t see a separation between body and spirit. This disembodied spirituality troubles me. The reason is that if we see the body as somehow less than spirit, or on the other hand see nothing sacred at all in our humanity this can lead to all kinds of troubles. I personally see the body as deeply sacred indeed. For me the body is a beautiful expression of the spirit come to life.

This view about body and spirit has been described by Jorge N. Ferrer, professor of religious psychology as “embodied spirituality.” He wrote that:

“Embodied spirituality regards the body as subject, as the home of the complete human being, as a source of spiritual insight, as a microcosm of the universe and the Mystery, and as pivotal for enduring spiritual transformation.

The body is not an “It” to be objectified and used for the goals or even spiritual ecstasies of the conscious mind, but a “Thou,” an intimate partner with whom the other human dimensions can collaborate in the pursuit of ever-increasing forms of liberating wisdom.”

For Ferrer the body is the home of the complete human being. It is the physical reality in which we live. It is through the body that we both literally and metaphorically walk our own unique path. The mistake that so many religious understandings have made is that they have seen the body as the prison of the soul. Something that the spirit or soul needs to be liberated from. He claims that the mystery of incarnation never suggested that spirit entered into the body but that the spirit became flesh. To quote John’s Gospel “In the beginning was the Word, and the Word was God…And the Word became flesh.” Through our bodies, our lives, the way we live our lives the spirit comes to life. We are here for a reason, life truly means something and it is our task to bring that something to life, through our lives, through our bodily existence.

Embodied spirituality is about fully inhabiting our lives, our thoughts, our feelings our relationships with ourselves, our lives, each other and the mystery that connects all life. It’s about being fully present in our bodies and lives and therefore fully experiencing our potential, being fully alive. The body is not just a suit that clothes our being. It is through the body that we experience what it is to be fully alive. They say “listen to your body”, sage wisdom indeed. For me the body is not a separate entity to spirit, I cannot agree with this dualistic view, it seems to me that it is through the body that spirit comes alive and further through the body that the spirit is fed.

Embodied spirituality views every aspect of our humanity, whether that be body, spirit, heart, mind and consciousness as equal partners in bringing the self, community and world into a fuller alignment with the mystery that brings into being all life, while at the same time connects all life. I suspect it’s a kind of panentheism, that sees all life as being in God and that God is in all life and that little or perhaps infinite more. It sees the full engagement of the body as being vital to spiritual growth and transformation.

Sadly the spiritual and religious traditions have not always recognised the sacredness of the body; they have not always recognised that it is through the body that that the spirit comes to life. In fact they have seen it as quite the opposite. Plato and Aristotle taught that the physical can never be the ideal. That the spirit or soul was better than the real, fleshly body that contains it. The physical, Plato argued, was only an imperfect shadow of the realm of the spirit. Other traditions placed the cultivation of the spirit as something to be nurtured separate from the body. What Ferrer has named as “disembodied spirituality”. Traditions of both the east and the west have seen the denial of the body as a path way to spiritual enlightenment. In Hinduism Brahmanism calls for the denial of bodily comfort in order to transcend Samsara, the continual dying and rebirth of reincarnation. The ultimate aim being to transcend the body entirely. You can see similar traditions in Christianity, Taoism and Sufism. Buddhist writings have described the body as a source of suffering and that Nirvana could only be reached through the cessation of bodily desires. Many traditions have emphasised the life beyond this physical realm as being more important than this life, thus denigrating our physical being. The flesh has also been seen as the root of human sin. That the body is the source of humanity’s spiritual fall. The classic example is Adam and Eve being banished from the Garden of Eden to suffer from bodily pain.

Sadly the body, has not been seen as sacred at all, quite the opposite actually. Instead it has been seen as something of shame, something to escape and transcend. For me though the spiritual experience is about transformation and not transcendence. To be truly spiritually alive is to be engaged in change.

That said it is not only the religious and spiritual traditions that have failed to recognise the sacredness of the body. We live in a secular materialistic age and yet we still struggle with our bodies. How many people have become obsessed with the way they look? How many of us hate our physical being? How many people prey on this too? The body has become big business. In many ways we have swapped the worship for the Divine, and for life itself, for the worship of the approval of others especially with regard to our bodies, the way that we look. This does not see the body as sacred, more as a commodity that can be traded on and with. It does not recognise the sacredness of life, both our own and each other’s.

Science also, or should I say bad science, merely sees the body as a machine and not an expression of the Divine manifested in life. Richard Dawkins has described human beings as “lumbering robots”. Is that all we are? Is there really nothing sacred in life? When you look into the eyes of your neighbour do you see no spirit, no soul? Do you really see nothing? I know I don’t.

Life is a sacred thing.

Next year at Summer School we are going to be exploring “Theology in the Flesh: How Might our Embodied Experience Shape our Answers to Life’s Ultimate Questions?” I have been asked to co-facilitate a group there and I am excited by the prospect. We will be exploring how our personal and communal bodily experiences interact with spiritual understandings and how we interact with the world.

The following quotation from Carol P. Christ came in an email outlining the subject that I received recently.

‘Embodied theology is rooted in personal experiences in our individual
bodies. At the same time, we all live in a relational world, shaped by
social and historical events and forces that are shared.’ – Carol P. Christ

I remember hearing an excellent theme talk given by Rev Bill Darlison at Summer School several years ago. In it he made the claim that if we wished to live life more spiritually alive then we need to increase our sensitivity to life. To me this reveals just how vital our bodily experiences are and how it is through them that our spirit comes truly to life. By increasing our sensitivity to life we will know experiences beyond our imaginings and life will become our constant teacher. We will grow in deeper understanding and most importantly we will become more effective in our daily living and truly become of service to life and those we meet in life. Surely this is the Divine Love incarnating in life.

It seems to me that to live a full life is to truly inhabit our whole being, body, mind, heart, soul and spirit. To do so requires us to truly inhabit our bodies and to fully express our whole being through our bodies. This means we need to learn to be at home in our bodies, to bring our bodies home if you like. You see it is through our bodies that we both give and receive love. It is through our bodies that the word truly becomes flesh and comes alive in our very being. We are so much more than merely chemical processes and our bodies are not some lesser experience than spirit itself. We need to love life and our very being. Our bodies need not be despised, denied or repressed. Our bodies need to know love and for them to know love we need to allow that love to be expressed by our very being. For surely this is the Divine Spirit truly coming alive. This is the Kin-dom of Love right here, right now.

For the word to once again become flesh and dwell amongst us, we need to express that love through our very being. "Sacred the Body"!

May we bless life by our very being in all that we feel, all that we think, all that we say and all that we do.

I’m going to end this little "blogspot" with a little bit of Mark Nepo

I keep looking for one more teacher, only to find that fish learn from water and birds learn from sky.
If you want to learn about the sea, it helps to be at sea.
If you want to learn about compassion, it helps to be in love.
If you want to learn about healing, it helps to know of suffering.
The strong live in the storm without worshipping the storm.

Mark Nepo